This 14-week program container follows a curriculum uniquely designed for the wiring of your maternal brain and embodied transformation.
It is experiential learning and integration, based on the teachings of Greer's Nurture Revolution book.
The program is a deep dive within your unfolding inner world.

MODULE 1
You & Your Baby’s Nervous Systems
Awaken: your autonomic nervous system, your window of tolerance, learning about your own stress patterns
Deepen: the neuroscience of infant stress, growing space to regulate your baby´s stress
Integrate: attunement and biobehavioral synchrony. What has changed in your stress awareness? What are you letting go and welcoming in?
MODULE 2
Connecting to Self and to Your Baby with your New Brain
Awaken: your parental brain and its superpowers. Reflecting on being with yourself during the transformation
Deepen: nurturing presence and nurtured empathy. Receiving and giving nurturing presence, getting behind your baby´s eyes
Integrate: self-compassion and self-love, fierce self-compassion. Reflecting on your self-compassion and your needs, finding your voice with fierce self-compassion
MODULE 3
Understanding Your Emotions and Needs
Awaken: emotional self-awareness and how they inform you about your needs. The breath as a bridge to your inner self. Your emotions in childhood, patterns ready to release.
Deepen: intuition and interoception. Feeling yes and no in your body. Listening to your inner wisdom.
Integrate: letting in awe, play, delight and joy into your life.
MODULE 4
Your Sleep and Your Baby´s Sleep
Awaken: nurtured sleep. You sleep in childhood, releasing and welcoming sleep stories.
Deepen: nurturing your sleep. Applying nurturing presence and nurtured empathy to sleep. Exploring your emotions with regard to your baby´s sleep.
Integrate: nurtured sleep as a transcendence portal. What feels good and what is hard. What has been revealed to you through nurturing sleep.
Seed: Bite-sized neuroscience teachings in audio and written format
These foundational lessons based on the Nurture Revolution book, introduce the science behind nurture — in a way that is digestible for your busy life.
Soften: A weekly grounding practice aligned with the core teachings
This is where the learning moves into your body.
Each week, you’ll be guided through a short grounding practice that helps you integrate the teachings — expanding your nurture reservoir and widening your window of tolerance.
Because intellectual understanding doesn’t rewire the nervous system.
Experience does.
See: Reflective prompts to deepen awareness
With carefully chosen journaling prompts for self-inquiry, you’ll begin noticing your patterns, hidden inner world and growth.
Share: Live 1-hour group sessions with Dr. Greer Kirshenbaum & Dr. Rocio Zunini
We will meet once a week for 14 weeks.
We meet every Thursday from 11 am to noon EST, starting April 2.
In our weekly live sessions, you will be seen, witnessed, and supported in real time.
You’ll bring your reflections.
Your questions.
Your lived experience.
And you’ll be part of a sisterhood walking the same path, with guidance rooted in neuroscience and deep love.
You are not meant to do this alone.
We recommend that you attend the live sessions to fully maximize the benefits of the program.
Sustain: A daily 3–5 minute practice to anchor your becoming
Micro-practices designed to rewire your brain through repetition.
They can become daily anchors for you to access during both easy and hard moments of your day.
Greer is a neuroscientist, author, educator, infant and family sleep specialist, doula and mother. She trained at the University of Toronto, Columbia University, Yale University, and New York University. Her mission is to create a world of nurtured babies, nurtured parents and better mental health for all.
Rocio is a neuroscientist, infant and family sleep specialist and mother of two. She trained at the University of Ottawa, and worked several years as a researcher at the Basque Center on Cognition, Brain and Language in Spain. Her mission is to bring brain development science into the world of parents so that they can apply it and experience its life changing effects.

A deep, unwavering confidence in your mothering—no more second-guessing your instincts or searching outside yourself for the “right” way.
Practices to ground you, calm anxiety, release worry, and ease fear—so you can parent from a place of clarity, not overwhelm.
A powerful understanding of your baby’s brain and behavior—grounded in science, delivered with heart.
A felt sense of connection—to your baby, to yourself, and to the kind of mother are meant to be.
Healing from your own early experiences—so you can break cycles and nurture with intention, not reaction.
Permission to slow down and trust your presence as the most important gift you offer your child.
The presence and confidence to stand up for responsive, loving parenting—even in a world that doesn’t always understand it. You will be unfuckwithable!
Since giving birth to my daughter in 2021, I had started to blindly follow my deep intuition; ignoring advice and status quo; cosleeping, breastfeeding long term, delaying the pressure to return to work to be with her, keeping her care between my partner and I and absorbing the short term financial impact, redesigning our life to be structured around a social small community in an apartment block, rather than an affluent big housed neighbourhood (as we had initially aspired to) and fiercely prioritising our presence for her early tender years.
Finding Greer's book in late 2023, immediately after the arrival of my son, felt like finding a northern star that guides you. I remember letting out what felt like a maternal roar of vindication and an exhale that went deep to my bones and have never looked back.
It can be so deeply and damagingly isolating and disorienting mothering in today’s world.
In a world that seems to have forgotten the power of mothering, this nurtured mother’s program is a true gift of love. Every woman, no matter what stage she is at on her path to being reborn as a mother, would benefit from the knowledge, practices and care shared here. As I personally grapple with the transformation of my identity from corporate career obsessed to wanting to just cocoon with my babies to nurture them, this program held me in the most profound way.
Greer and Rocio are beautiful lights in this world, bringing the science and biological evidence behind parenting to everyday mothers who need lifting up. Structured across 12 easy-to-consume modules that harness different mediums for absorption, the course weaves research and the concepts from Greer´s nurture revolution book in a beautiful 12-week journey blending study of the nervous system, mindfulness practices, somatics, journaling, online community and a weekly connection space. During the weekly live calls, Greer and Rocio lead, witness and hold mothers on the course with tenderness, steadiness and wisdom. I found every module fascinating, I found every live session humbling, and I found the learning and sharings of my fellow participants truly inspirational. Greer and Rocio listen without judgment, they hold space to support and grow, they sit with you and share their own challenges and growth. They built a momentum that connected mothers across time zones, cultures, backgrounds, and enabled a safe space for transforming, where participants were encouraged not to fix or solve, but to emerge and grow. They shed light on the beauty and biological power of changes in your brain, body, and behaviours. They employ movement, dance, and music to empower your senses and spirituality.
You will understand the deep value of motherhood, the strength in your softness, and the wisdom in your instincts. It teaches you to treasure yourself and others as a mother and offers the opportunity to witness the deep transformation of fellow women, also on their never ending journey of growth.
The program has uncovered so many things for me, but most remarkably has opened my eyes to the power held within oneself as a mother; the importance of understanding and sitting with your infancy, holding compassion for your inherited patterns, honing your self awareness, the imperative that you speak out and most fundamentally for me, the power of your joy and, your enjoyment of, your children; the invitation to see their beauty and awe in their everyday and how that directly transcends to the lived experience that you nurture and the forever bond you are building with them. I don’t really have adequate words for the profound gratitude I feel for being one of the first nurtured mothers.
Julia Bowler
In a world that can be pressurising in all the wrong directions and so focused on pushing little ones into "independence", this is a group where I felt seen, held, and supported in my nurturing role as a mother. More than ever, I feel totally grounded in what is truly important for my baby and for us, and even more fierce in my protection of this. The group has provided me with an anchor, a community and a stronger conviction in the way I continue to choose to parent based on understanding more about infant brain development, mine and my baby's nervous systems and my baby's need for coregulation, listening to my intuition, paying attention to my own emotions and needs (as well as my baby's) and having greater compassion for myself too. I now have a repertoire of skills I can draw upon for tough moments too.
Naomi
This program was a wonderful way to experience Greer Kirschenbaum’s book ‘The Nurture Revolution’ (and much more) live, within a loving community of nurturing mamas holding space for each other and sharing their ups and downs on their journey through motherhood, with the expert guidance of Greer and Rocio, who were there every step of the way, present and fully involved every day of the 12-week program and beyond. Highly recommend and look forward to connecting with the next cohort of mamas to join our community! ♥️
Janka
Greer and Rocio created a safe container.
They generously held so much space for us each week and during the week.
They were excited with us in our growth and sat with us in our pain.
We could celebrate. We could cry. We could let down our guard.
And especially special was that they let us know them!
I have new references for what a regulated, safety state is for me and a full-body intuitive yes. I have the memories of feeling them in our work together. These are anchors for me and places my body knows how to access, return to, and rely on.
And an unexpected result of it all, is that I have a tribe of nurturing and nurtured mothers that I can “be” with and continue to grow with.
Tracey
"I felt like the group and community aspect was everything to the program - it was really nurturing to feel seen and heard in this beautiful space we have created"
"I am feeling more emotions now and being honest about them with my daughter. I am letting them flow and teaching her that love still exists despite anger. That anger comes and we feel it and it goes. We practice daily awe together"
"I have more skills to manage my emotions - such as recognising tension rising, creating space with breathing and/or movement, talking it through with my daughter"
"More self-compassion. More being ok with not feeling ok some days. Sharing awe and joy with my baby often"
"The live sessions were hugely beneficial and brought it all to life. I loved hearing others' experiences and found it useful sharing mine and getting feedback. It was knowing I'm not alone, that others often had similar experiences, that others aren't perfect either but we are united in our continual intention to be as nurturing as possible for our babies"
The program runs from April 2nd to July 16th
Everything inside our mobile app
Every Friday: Modules will unlock with short lessons (on average 15 minutes), a grounding practice and prompts to reflect on and journal
Every Thursday from April 2nd to July 16th: we meet live for 1 hour from 11 am to noon EST. We recommend to attend the live sessions for maximum benefit from the program. Replays are available.
Everyday we recommed a micro-practice that touches on the core topic of the module.
We support you over a private What´s app channel daily.
This is the season of your life where you need support the most.
The practices are designed to fit into motherhood in infancy. Many mothers show up while nursing, walking with the stroller, or during contact naps.
And here’s the truth:
When your nervous system is supported, everything else takes less energy.
This program doesn’t add to your load.
It helps you carry it.
We completely understand.
Investing in yourself can feel unfamiliar — especially in a culture that is blind to the deep transformation that motherhood is.
But here’s what we invite you to consider:
When you invest in yourself like this…
You are directly investing in your baby’s brain development.
And the practices you learn?
They stay with you for life.
We’ve also created flexible payment plans so this can feel supportive rather than stressful.
Ask yourself:
If nothing changes, what does that cost me over the next years?
We give you payment plans to support you.
You can choose to pay in full or split it into three or six monthly payments at checkout.
Many mothers who join us have read the books.
Listened to the podcasts.
Taken other courses.
The difference here is embodiment and sisterhood.
This is not intellectual learning.
You are practicing weekly.
You are being witnessed.
You are integrating in real time.
You are building your brain.
Change happens when the body experiences something consistently — not just when the mind understands it.
This is not about consuming more information.
It’s about becoming someone new through supported practice.
And that kind of change lasts.
We invite you to read their words and their transformations on this page. This could be you as well!!
You’ll have lifetime access to all core content and practices — so you can return to them again and again as your motherhood evolves.
Replay access to the live group sessions will be available for 6 months, giving you plenty of time to revisit teachings and integration conversations while they’re fresh and relevant.
All live sessions are recorded and available inside the app for 6 months.
However, to get the maximum benefit from the program, we highly recommend carving out time on your calendar to attend the live sessions.
They are held every Thursday for 12 weeks from 11 to noon EST.
Life with a baby is unpredictable! All live sessions are recorded, so you can catch up. Many mothers revisit practices again and again — because repetition is what rewires the brain.
Yes — and this is one of the most treasured parts of the program.
You’ll have access to a private WhatsApp group where you can mingle and share. Greer and Rocio are part of it and with you every step of the way.
You’ll witness each other.
Celebrate together.
Normalize the hard moments.
Motherhood was never meant to be done in isolation. The sisterhood inside can be deeply healing and supportive.
"I have more capacity to calm my anger or process it. I am more aware of my reactions. I am so enveloped in awe and conscious leaning into the connection and presence with others"
"Space, awareness, and a sense of awe at the way we can transform as mothers and how the attachment relationship centres everything if we can surrender to it and the changes we are going through. and deep gratitude for finding the science and a group of women and community to continue to grow with"
"The journal and art and dance was really enlightening for me. The inner child visualisation uncovered a lot"
Need to talk it over. Text message Rocio over What´s app here