BECOMING THE NURTURED MOTHER | DOORS NOW OPEN
You tapped into the power of the mother brain. Now let's make it permanent.
Becoming the
14-Week program to harness the neuroplasticity of motherhood to nurture your baby's brain, transform your own, and become the mother you want to be.
NEXT COHORT STARTS SEPTEMBER 24 | Payment plans availble

Old patterns win under stress
The tools fade without practice
Doubt creeps back in, even after it "clicked"
A single insight has a shelf life
You need somewhere to return to, not just a memory of once feeling different

A MOTHER IN OUR MOST RECENT COHORT


You feel proud, present, and rested in motherhood — not just surviving it
You connect deeply with your baby to support their brain development in the critical 0-3 window, and connect just as deeply with yourself
You recognize your triggers, so you interrupt patterns generations in the making — not just for your baby, but for the children they may one day raise.
You have support that strengthens your intuition — never overrides it
You notice your glimmers — the small moments of delight your nervous system was built to catch
You use your full emotional range instead of managing it down to something smaller
You approach your baby's sleep, and your own, with confidence instead of conflict

JULIA B. A NURTURED MOTHER.

The program brings together education about the maternal brain, nervous-system regulation, stress, nurture and neuroplasticity with embodied practices, reflection and connection.
Every lesson, ritual, and practice draws on decades of research across:

Each week follows the same flow, so your nervous system can learn the way it actually learns — through repetition, reflection, and connection. Everything lives inside our mobile app for easy access, ready to fit into your motherhood.
Bite-sized neuroscience teachings, audio and written, that fit your busy life.
A weekly grounding practice that moves learning from head into body, with breathwork and visualizations to regulate your nervous system.
Reflective journal prompts that surface your patterns and your growth, helping you uncover old beliefs and integrate new ones.
A live 1-hour session with Dr. Greer & Dr. Rocio, every Thursday, 11am -12pm EST or every Friday, 6pm-7pm AEST, plus ongoing WhatsApp support with Dr. Greer throughout the program.
A daily 3–5 minute micro-practice that anchors what you're becoming, including ritual practices to celebrate and deepen your motherhood.


Neuroscientist (PhD, University of Toronto), former Postdoctoral Fellow at Columbia University, author of The Nurture Revolution, birth & postpartum doula, and mother — trained in infant mental health and parent-infant psychotherapy at Yale Child Study Center and NYU.
Neuroscientist (PhD, University of Ottawa), former Marie Curie Postdoctoral Fellow, infant & family sleep specialist, mother of two, and trained as a breathwork and movement coach and in somatic developmental trauma.
To put the science of brain development into the hands of parents — building a world of nurtured babies, nurtured parents, and better mental health for all.
We hold a deep, unwavering confidence in your mothering — no lectures, no "right" way handed down from outside yourself.
We ground you when anxiety rises, so you parent from the clarity within you — not from overwhelm
We bring you the real science of your brain and behavior, and your baby's — never delivered as a rulebook, always delivered with heart.
We create space for your connection — to your baby, to yourself, and to who you're becoming as a mother.
We give you permission to slow down and trust your presence as the most important gift you give your child.
We help you heal what came before you, so you can break cycles instead of repeating them.
We stand behind responsive, loving parenting — even when the world doesn't. And we'll stand behind you too.
If you decide this program is not for you, you can request a refund (no questions asked) before the first live session of Module One.
There's real biology behind our need for one another.
Research shows that gathering with other women buffers your body's response to stress. It raises oxytocin — the hormone behind bonding, trust, and recovery.
Becoming the Nurtured Mother, our signature program inside the Mothership™, brings that principle into motherhood: women gathering, learning, sharing, witnessing, and nurturing one another as they grow alongside their babies.
Your private chat group and weekly live calls aren't an add-on to the curriculum. They're part of the mechanism.


"Mothering in today's world can be deeply isolating and disorienting. Joining the Nurtured Mothers program felt like letting out a maternal roar of vindication. For the first time, I felt deeply seen, understood, and supported. I finally had the neuroscience to validate what my heart had known all along. As I navigated the transformation from a career-driven identity to wanting to cocoon with my babies and nurture them, this program held me in the most profound way. Greer and Rocio combine neuroscience with deep compassion, creating a space where mothers are witnessed without judgment and supported with tenderness, steadiness, and wisdom. Every live session left me feeling inspired, more connected to myself, and deeply grateful for the community of women walking alongside me. The program helped me understand the biology of motherhood, hold compassion for the patterns I had inherited, and trust the wisdom already within me. Most importantly, it opened my eyes to the power of joy, the joy of truly enjoying my children, seeing the beauty in their everyday moments, and knowing those moments are shaping the lifelong bond we are building together. You will come away with a deeper understanding of the value of motherhood, the strength in your softness, and the wisdom in your instincts. I don't really have adequate words for the profound gratitude I feel for being one of the first Nurtured Mothers."
"In a world that can be pressurising in all the wrong directions and so focused on pushing little ones into "independence", this is a group where I felt seen, held, and supported in my nurturing role as a mother. More than ever, I feel totally grounded in what is truly important for my baby and for us, and even more fierce in my protection of this. The group has provided me with an anchor, a community and a stronger conviction in the way I continue to choose to parent based on understanding more about infant brain development, mine and my baby's nervous systems and my baby's need for coregulation, listening to my intuition, paying attention to my own emotions and needs (as well as my baby's) and having greater compassion for myself too. I now have a repertoire of skills I can draw upon for tough moments too."
“I’d recommend this program to all mothers raising infants. As I moved through the reflections, body awareness practices, and readings there were times where I felt my emotions come to surface. I felt really raw and real. Understanding the neurological changes occuring within me during this time of life and the role of co-regulation in my relationship with my son really made a mark on me. Being a mom to a 4 month old, Greer and Rocio’s program came to me exactly in time I needed it. I still look back at my reflections, readings, and grounding practices until this day & on the hardest of days, I am reminded I am not alone. The community that we built in this time was so supportive. I felt seen and understood, and now I feel much more confident in my mothering choices and decisions, especially understanding the neuroscience behind it.”
"Greer and Rocio created a safe container. They generously held so much space for us each week and during the week. They were excited with us in our growth and sat with us in our pain. We could celebrate. We could cry. We could let down our guard. And especially special was that they let us know them! I have new references for what a regulated, safety state is for me and a full-body intuitive yes. I have the memories of feeling them in our work together. These are anchors for me and places my body knows how to access, return to, and rely on. And an unexpected result of it all, is that I have a tribe of nurturing and nurtured mothers that I can “be” with and continue to grow with."

BECOMING THE NURTURED MOTHER
A gesture of devotion — to your motherhood, and a foundation of well-being for your baby, your family,
and the world.
Best if you want it to feel light, month to month
Best if flexibility matters most right now.
"My heart feels so proud that I am taking this journey."
"The journal, art, and dance were really enlightening for me. The inner child visualization uncovered a lot."
"Space, awareness, and a sense of awe at the way we can transform as mothers."
"I have more capacity to calm my anger or process it. I am more aware of my reactions."
"I am noticing now so much more when I go into fight or flight or freeze. Just noticing this has opened the door for deep healing."
"It's all coming together to make a healthier life for me and my family. I rarely yell anymore."
"You will understand the deep value of motherhood, the strength in your softness, and the wisdom in your instincts."
"The greatest gift wasn't simply learning the science. It was rediscovering the power already within me as a mother."
"I am being kinder to myself. I am having compassion for myself when I don't get things right — I am on a journey, and it takes time."
"Opening my eyes and my heart to joy and awe has given me a buffer to all the hard things."
"Embracing the profound transformation of motherhood has expanded my perspective, enriching every area of my life."
Whether The Nurture Revolution already lives on your nightstand, or this is the first time you're hearing her name — Dr. Greer Kirshenbaum's bestselling book started something much bigger.
These 14 weeks are where you get to live it: alongside Greer herself, her fellow neuroscientist Rocio, and other mothers doing this together, in real time.
"I discovered the Nurture Revolution book and Greer when my child was 6 months. It completely affirmed my intuition — any lingering doubts around breastfeeding and sleep were washed away."
This is the season you need support the most. The practices are designed to fit into life with an infant - many mothers do them while nursing, walking with the stroller, or during contact naps. When your nervous system is supported, everything else takes less energy. This program doesn't add to your load. It helps you carry it.
That's understandable - investing in yourself can feel unfamiliar, especially in a culture that doesn't always recognize the depth of motherhood's transformation. But investing in yourself here is a direct investment in your baby's brain development, and the practices you build stay with you for life. Payment plans are available so this can feel supportive, not stressful. Ask yourself: if nothing changes, what does that cost you over the next several years?
Many mothers who join us have already read the books, listened to the podcasts, taken other courses. What's different here is embodiment and sisterhood. You're not consuming more information - you're practicing tuning in, being witnessed, and integrating in real time. Change happens when your body experiences something consistently, not just when your mind understands it. That's the kind of change that lasts.
Lifetime access to all core content and practices, so you can return to them as your motherhood evolves. Replay access to live sessions is available for 6 months.
All sessions are recorded and available in the app for 6 months. We recommend carving out the time if you can - live is where the real-time witnessing happens - but you won't be left behind if you miss one.
Life with a baby is unpredictable. Catch up anytime with the recordings. Many mothers revisit practices again and again, because repetition is what rewires the brain.
Yes - this is one of the most treasured parts of the program. You'll have access to a private WhatsApp group where Greer and Rocio are present with you the entire way. You'll witness each other, celebrate together, and normalize the hard moments. Motherhood was never meant to be done in isolation. Many mothers continue to meet among themselves after the program finishes.
No questions asked refunds are available until before the first live session of Module One. You will be able to view module 1 content before then.

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