BECOMING THE NURTURED MOTHER | DOORS NOW OPEN

You tapped into the power of the mother brain. Now let's make it permanent.

Becoming the

NURTURED MOTHER

14-Week program to harness the neuroplasticity of motherhood to nurture your baby's brain, transform your own, and become the mother you want to be.

NEXT COHORT STARTS SEPTEMBER 24 | Payment plans availble

WE START SEPTEMBER 24

KNOWING WHAT'S HAPPENING IN YOUR BRAIN ISN'T THE SAME AS REWIRING IT.

  • Old patterns win under stress

  • The tools fade without practice

  • Doubt creeps back in, even after it "clicked"

  • A single insight has a shelf life

  • You need somewhere to return to, not just a memory of once feeling different

YOU WEREN'T DESIGNED TO DO THIS ALONE

"I realize now that it takes thousands of times to rewire our brains."

A MOTHER IN OUR MOST RECENT COHORT

YOUR BABY'S BRAIN IS DEVELOPING. YOURS IS TRANSFORMING. NURTURE IS SHAPING YOU BOTH.

Over 14 weeks, you'll connect so deeply with your baby that you maximize their brain development in this critical 0-3 window — and you'll connect just as deeply with yourself, because your own maternal brain is developing right alongside theirs.

You'll learn your triggers, not to judge them, but to interrupt what you inherited — so what you pass down isn't old patterns, it's longterm mental health and wellbeing. You'll learn your glimmers too: the small, specific moments of awe and delight your nervous system was built to notice, if anyone ever taught you how to look.

Anger, joy, grief, awe — you'll learn to actually use your full emotional range instead of managing it down to something smaller and safer.

This is the affection, attention, and protection you already give your baby, finally turned back toward yourself too.

THE REBIRTH OF MOTHERHOOD IS HERE

WHO IS THE

NURTURED MOTHER?

  • You feel proud, present, and rested in motherhood — not just surviving it

  • You connect deeply with your baby to support their brain development in the critical 0-3 window, and connect just as deeply with yourself

  • You recognize your triggers, so you interrupt patterns generations in the making — not just for your baby, but for the children they may one day raise.

  • You have support that strengthens your intuition — never overrides it

  • You notice your glimmers — the small moments of delight your nervous system was built to catch

  • You use your full emotional range instead of managing it down to something smaller

  • You approach your baby's sleep, and your own, with confidence instead of conflict

14 WEEKS TO REWIRE FROM WITHIN & GROW TOGETHER

HERE'S EXACTLY HOW THAT HAPPENS

This is a curriculum built specifically for your maternal brain. We move through four core modules, each one three times: Awaken, Deepen, Integrate. Every pass is different, meeting you where you are and going a layer deeper.

The first round sparks awareness. The second deepens understanding. The third brings it home to your nervous system and your daily life.

01

REAL & REGULATED

You & Your Baby's Nervous System

01 AWAKEN

Your autonomic nervous system, your window of tolerance, your own stress patterns

02 DEEPEN

The neuroscience of infant stress and how to regulate it together

03 INTEGRATE

Attunement and biobehavioral synchrony - what's shifted in your stress awareness

02

YOUR TWO BRAINS

Connecting to Self & Baby With Your New Brain

01 AWAKEN

Your parental brain and its superpowers

02 DEEPEN

Nurturing presence and nurtured empathy - seeing the world through your baby's eyes

03 INTEGRATE

Fierce self-compassion - finding your voice and naming your needs

03

INNER CONNECTION

Understanding Your Emotions and Needs

01 AWAKEN

Emotional self-awareness, the breath as a bridge inward, childhood patterns ready to release

02 DEEPEN

Intuition and interoception - feeling yes and no in your body

03 INTEGRATE

Letting in awe, play, delight, and joy

04

REST & RENEWAL

Your Sleep and Your Baby's Sleep

01 AWAKEN

Nurtured sleep - releasing old sleep stories, welcoming new ones

02 DEEPEN

Applying nurturing presence to sleep, exploring your emotions around it

03 INTEGRATE

Nurtured sleep as a portal - what's been revealed through this work

"You will come away with a deeper understanding of the value of motherhood, the strength in your softness, and the wisdom in your instincts."

JULIA B. A NURTURED MOTHER.

This isn't parenting philosophy.
It's applied neuroscience.

The program brings together education about the maternal brain, nervous-system regulation, stress, nurture and neuroplasticity with embodied practices, reflection and connection.

Every lesson, ritual, and practice draws on decades of research across:

Developmental Neuroscience

MATERNAL NEUROSCIENCE

MINDFULNESS NEUROSCIENCE

INTERPERSONAL NEUROBIOLOGY

RITUAL

SCIENCE

somatic

science

positive

psychology

BREATHWORK

SCIENCE

VISUALIZATION and mental time travel

Inside Each Module

YOUR RHYTHM OF BECOMING

Each week follows the same flow, so your nervous system can learn the way it actually learns — through repetition, reflection, and connection. Everything lives inside our mobile app for easy access, ready to fit into your motherhood.

Seed

Bite-sized neuroscience teachings, audio and written, that fit your busy life.

SOFTEN

A weekly grounding practice that moves learning from head into body, with breathwork and visualizations to regulate your nervous system.

SEE

Reflective journal prompts that surface your patterns and your growth, helping you uncover old beliefs and integrate new ones.

SHARE

A live 1-hour session with Dr. Greer & Dr. Rocio, every Thursday, 11am -12pm EST or every Friday, 6pm-7pm AEST, plus ongoing WhatsApp support with Dr. Greer throughout the program.

SUSTAIN

A daily 3–5 minute micro-practice that anchors what you're becoming, including ritual practices to celebrate and deepen your motherhood.

HELD BY NEUROSCIENCE.

GUIDED BY HEART.

Dr. Greer Kirshenbaum

Neuroscientist (PhD, University of Toronto), former Postdoctoral Fellow at Columbia University, author of The Nurture Revolution, birth & postpartum doula, and mother — trained in infant mental health and parent-infant psychotherapy at Yale Child Study Center and NYU.

Dr. Rocio Zunini

Neuroscientist (PhD, University of Ottawa), former Marie Curie Postdoctoral Fellow, infant & family sleep specialist, mother of two, and trained as a breathwork and movement coach and in somatic developmental trauma.

Their shared mission:

To put the science of brain development into the hands of parents — building a world of nurtured babies, nurtured parents, and better mental health for all.

OUR PROMISE TO YOU

  • We hold a deep, unwavering confidence in your mothering — no lectures, no "right" way handed down from outside yourself.

  • We ground you when anxiety rises, so you parent from the clarity within you — not from overwhelm

  • We bring you the real science of your brain and behavior, and your baby's — never delivered as a rulebook, always delivered with heart.

  • We create space for your connection — to your baby, to yourself, and to who you're becoming as a mother.

  • We give you permission to slow down and trust your presence as the most important gift you give your child.

  • We help you heal what came before you, so you can break cycles instead of repeating them.

  • We stand behind responsive, loving parenting — even when the world doesn't. And we'll stand behind you too.

  • If you decide this program is not for you, you can request a refund (no questions asked) before the first live session of Module One.

Not just their childhood. IT's Your motherhood too.

Motherhood was never meant to happen in isolation.

There's real biology behind our need for one another.

Research shows that gathering with other women buffers your body's response to stress. It raises oxytocin — the hormone behind bonding, trust, and recovery.

Becoming the Nurtured Mother, our signature program inside the Mothership™, brings that principle into motherhood: women gathering, learning, sharing, witnessing, and nurturing one another as they grow alongside their babies.

Your private chat group and weekly live calls aren't an add-on to the curriculum. They're part of the mechanism.

When women gather

we supercharge our healing and growth

HOW IT REALLY FEELS TO BE A NURTURED MOTHER

"Mothering in today's world can be deeply isolating and disorienting. Joining the Nurtured Mothers program felt like letting out a maternal roar of vindication. For the first time, I felt deeply seen, understood, and supported. I finally had the neuroscience to validate what my heart had known all along. As I navigated the transformation from a career-driven identity to wanting to cocoon with my babies and nurture them, this program held me in the most profound way. Greer and Rocio combine neuroscience with deep compassion, creating a space where mothers are witnessed without judgment and supported with tenderness, steadiness, and wisdom. Every live session left me feeling inspired, more connected to myself, and deeply grateful for the community of women walking alongside me. The program helped me understand the biology of motherhood, hold compassion for the patterns I had inherited, and trust the wisdom already within me. Most importantly, it opened my eyes to the power of joy, the joy of truly enjoying my children, seeing the beauty in their everyday moments, and knowing those moments are shaping the lifelong bond we are building together. You will come away with a deeper understanding of the value of motherhood, the strength in your softness, and the wisdom in your instincts. I don't really have adequate words for the profound gratitude I feel for being one of the first Nurtured Mothers."

JULIA B.

"In a world that can be pressurising in all the wrong directions and so focused on pushing little ones into "independence", this is a group where I felt seen, held, and supported in my nurturing role as a mother. More than ever, I feel totally grounded in what is truly important for my baby and for us, and even more fierce in my protection of this. The group has provided me with an anchor, a community and a stronger conviction in the way I continue to choose to parent based on understanding more about infant brain development, mine and my baby's nervous systems and my baby's need for coregulation, listening to my intuition, paying attention to my own emotions and needs (as well as my baby's) and having greater compassion for myself too. I now have a repertoire of skills I can draw upon for tough moments too."

NAOMI W.

“I’d recommend this program to all mothers raising infants. As I moved through the reflections, body awareness practices, and readings there were times where I felt my emotions come to surface. I felt really raw and real. Understanding the neurological changes occuring within me during this time of life and the role of co-regulation in my relationship with my son really made a mark on me. Being a mom to a 4 month old, Greer and Rocio’s program came to me exactly in time I needed it. I still look back at my reflections, readings, and grounding practices until this day & on the hardest of days, I am reminded I am not alone. The community that we built in this time was so supportive. I felt seen and understood, and now I feel much more confident in my mothering choices and decisions, especially understanding the neuroscience behind it.”

AMARA* J.

"Greer and Rocio created a safe container. They generously held so much space for us each week and during the week. They were excited with us in our growth and sat with us in our pain. We could celebrate. We could cry. We could let down our guard. And especially special was that they let us know them! I have new references for what a regulated, safety state is for me and a full-body intuitive yes. I have the memories of feeling them in our work together. These are anchors for me and places my body knows how to access, return to, and rely on. And an unexpected result of it all, is that I have a tribe of nurturing and nurtured mothers that I can “be” with and continue to grow with."

TRACEY O.

YOUR PLACE IN THE MOTHERSHIP™ IS WAITING

BECOMING THE NURTURED MOTHER

$797 USD

A gesture of devotion — to your motherhood, and a foundation of well-being for your baby, your family,
and the world.

3 Month Plan

Best if you want it to feel light, month to month

$266 x 3

6 Month Plan

Best if flexibility matters most right now.

$135 x 6

FROM INSIDE THE MOTHERSHIP™

"My heart feels so proud that I am taking this journey."

"The journal, art, and dance were really enlightening for me. The inner child visualization uncovered a lot."

"Space, awareness, and a sense of awe at the way we can transform as mothers."

"I have more capacity to calm my anger or process it. I am more aware of my reactions."

"I am noticing now so much more when I go into fight or flight or freeze. Just noticing this has opened the door for deep healing."

"It's all coming together to make a healthier life for me and my family. I rarely yell anymore."

"You will understand the deep value of motherhood, the strength in your softness, and the wisdom in your instincts."

"The greatest gift wasn't simply learning the science. It was rediscovering the power already within me as a mother."

"I am being kinder to myself. I am having compassion for myself when I don't get things right — I am on a journey, and it takes time."

"Opening my eyes and my heart to joy and awe has given me a buffer to all the hard things."

"Embracing the profound transformation of motherhood has expanded my perspective, enriching every area of my life."

The Nurture Revolution Started on the Page. Come Live It, Live.

Whether The Nurture Revolution already lives on your nightstand, or this is the first time you're hearing her name — Dr. Greer Kirshenbaum's bestselling book started something much bigger.

These 14 weeks are where you get to live it: alongside Greer herself, her fellow neuroscientist Rocio, and other mothers doing this together, in real time.

"I discovered the Nurture Revolution book and Greer when my child was 6 months. It completely affirmed my intuition — any lingering doubts around breastfeeding and sleep were washed away."

LOVE GROWS THE BRAIN. YOURs and theirs.

FREQUENTLY ASKED QUESTIONS

Have a question that isn't answered here? Send us a Whatsapp or email [email protected]

What if I don't have time for this right now?

This is the season you need support the most. The practices are designed to fit into life with an infant - many mothers do them while nursing, walking with the stroller, or during contact naps. When your nervous system is supported, everything else takes less energy. This program doesn't add to your load. It helps you carry it.

What if the investment feels big right now?

That's understandable - investing in yourself can feel unfamiliar, especially in a culture that doesn't always recognize the depth of motherhood's transformation. But investing in yourself here is a direct investment in your baby's brain development, and the practices you build stay with you for life. Payment plans are available so this can feel supportive, not stressful. Ask yourself: if nothing changes, what does that cost you over the next several years?

What if I've tried other programs before and they didn't stick?

Many mothers who join us have already read the books, listened to the podcasts, taken other courses. What's different here is embodiment and sisterhood. You're not consuming more information - you're practicing tuning in, being witnessed, and integrating in real time. Change happens when your body experiences something consistently, not just when your mind understands it. That's the kind of change that lasts.

How long do I have access?

Lifetime access to all core content and practices, so you can return to them as your motherhood evolves. Replay access to live sessions is available for 6 months.

What if I can't attend live sessions?

All sessions are recorded and available in the app for 6 months. We recommend carving out the time if you can - live is where the real-time witnessing happens - but you won't be left behind if you miss one.

What if I miss a week?

Life with a baby is unpredictable. Catch up anytime with the recordings. Many mothers revisit practices again and again, because repetition is what rewires the brain.

Will I meet other mothers?

Yes - this is one of the most treasured parts of the program. You'll have access to a private WhatsApp group where Greer and Rocio are present with you the entire way. You'll witness each other, celebrate together, and normalize the hard moments. Motherhood was never meant to be done in isolation. Many mothers continue to meet among themselves after the program finishes.

Can I get a refund if I decide it's not for me?

No questions asked refunds are available until before the first live session of Module One. You will be able to view module 1 content before then.

We've misunderstood the mother brain.

We teach mothers almost everything about their babies — feeding, sleep, milestones.

Almost no one teaches you what's happening in your brain.

The Nurtured Mother is already within you. This is where she finally gets the space to lead.

© Nurture Neuroscience. All rights reserved.